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Keto With Ray - Day 17- I Carbed Out For Science

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First published at 01:59 UTC on February 4th, 2018.

raygano

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Yep, that is right I totally ate way more carbs that I should have and I paid for it. I talk about what we did when a friend offered to buy us lunch. AND ... I also give you the basic recipe for my Shrimp & Cod Ceviche.

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