Evening Wind Down - Yoga with Karolina

Inner Light Yoga and Wellness

First published at 17:31 UTC on June 21st, 2018.

Breathing deeply, moving gently, soothing the nervous system, winding down... Join me for a short and relaxing practice to let go of all the stress and worries. Allow your mind and body to prepare for well deserved rest.

http://innerlightyoga.ie

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+