First published at 17:29 UTC on August 28th, 2021.
Back pain doesn't just happen overnight. While the pain may seem to appear suddenly, the fact is, the problem has been developing for months – or probably even years!
The real reason you have back pain is because your body and spine have been …
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Back pain doesn't just happen overnight. While the pain may seem to appear suddenly, the fact is, the problem has been developing for months – or probably even years!
The real reason you have back pain is because your body and spine have been pulled out of their normal positions and into what are called physical dysfunctions.
Physical dysfunctions are abnormalities in how your body operates. And they're caused by imbalances between various muscle groups – called "muscle imbalances".
And these muscle imbalances are the hidden cause of nearly every case of back pain you're experiencing.
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