Yoga minute 7: Jacks and Swords

xminuteflow

First published at 04:06 UTC on August 11th, 2018.

Tired of Jumping Jacks? Pick up your imaginary sword and do yoga style Jumping Jacks with me. Absolutely fun and definitely a great workout for beginners. Enjoy!

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DISCLAIMER: Please consult a medical professional befo...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+