Brain Health- 5 Steps to Reduce Stress.

First published at 20:54 UTC on September 29th, 2021.

Silence your brain to find your heart!
“Men did not workout their thoughts; they received them. It was inevitably so in olden times”. Steiner .... from there he shall draw his moral compass.

1. Purpose. Service over self.
2. Breath & Mov…

SensitivityNormal - Content that is suitable for ages 16 and over