Asa Santiago (gut-goals.com) has been reading and studying optimal diet and nutrition VORACIOUSLY for around decade, and using his extensive research to help his clients radically improve their health and lives. In 2021 he set the goal to read 500 s…
Asa Santiago (gut-goals.com) has been reading and studying optimal diet and nutrition VORACIOUSLY for around decade, and using his extensive research to help his clients radically improve their health and lives. In 2021 he set the goal to read 500 studies over the year, but exceeded that number just HALF WAY into it. 🤯 You think he takes his work seriously?
I took this opportunity to ask him a range of questions and let him rap about all things diet and nutrition. It was quite a ride. 🎢
We covered:
Healing yeast infections and anxiety with diet; ketosis; a different angle on grounding; dealing with parasites and gut microbes; things that undermine the endocrine system; the benefits of dry fasting; which diets do what to the body; gluten, lectins, nightshades, antinutrients and allergies; eating to support hormonal health; causes of leaky gut and what to do about it; problems with carbohydrates; how the adaptive immune system operates in relation to food; histamine sensitivity and mould... and MUCH more.
Enjoy the show - and do keep a pen and paper handy to take notes! ;)
🔗 Follow Asa's work at gut-goals.com ⬅️
⚠️ About Brendan:
Author and host of Truthiverse podcast, Brendan D. Murphy has both blown minds and changed lives around the world. He is the author of the epic masterpiece, “The Grand Illusion: A Synthesis of Science and Spirituality - Book 1” and co-founder of the censorship-free Facebook alternative - Trooth.network. Brendan’s work is designed to push humanity and civilisation to greater consciousness, freedom, and health.
More from Brendan:
📘 Buy or learn more about "The Grand Illusion" book: brendanDmurphy.com/tgi
🧬 Watch the free Evolve Yourself Masterclass to learn about Brendan's evolutionary DNA activation and healing work with sound: http://Evolveyourself.live
⚡️ Get EMF harmonizers to protect yourself from toxic EMF and people who got the jab > from Orgone Effects > http://brendanmurphy.global/emf
🎧 Find all audio ep's at Truthiverse.com and all video ep's of Truthiverse on Odysee and BitChute -
@BrendanDMurphyOfficial
🔗 Join Trooth network, Brendan's no-censorship Fedbook alt: http://Trooth.network
