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Health and Fitness Motivation

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First published at 12:00 UTC on August 4th, 2022.

#health
#and
#fitness

stewart1972

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"To enjoy the glow of good health, you must exercise." "The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." "Reading is to the mind what exercise is to the body." "True enjoyment comes from activity of the mind and exercise of the body; the two are ever united."
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