First published at 20:08 UTC on July 15th, 2019.
Social media, is it good or bad for you, and how much is too much?
Social media can become an addiction in the same way as gambling. Social media can give you dopamine hits as you see the likes and emojis come in.
If you get to the point you find …
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Social media, is it good or bad for you, and how much is too much?
Social media can become an addiction in the same way as gambling. Social media can give you dopamine hits as you see the likes and emojis come in.
If you get to the point you find social media is stopping you from being productive and pursuing your goals then you are using it too much.
Social media can also be a positive, keeping in touch with friends and maintaining relationships with people. I find social medias such as Strava can be very good if it's encouraging people to get outdoors and exercising.
#socialmedia #beinghappy
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