Fast Mimicking Diet Professional Low Nightshade #psoriaticarthritis #anti-inflammatory

Discussion of fasting for health. We look at Dr. Jason Fung's book The Fasting Handbook and ProLon's new LOW NIGHTSHADE Fast mimicking diet. Very helpful for people trying to put autoimmunity into remission, especially if you have more than 10 extra pounds to lose. Not appropriate for women who may get pregnant, over 70 yo, if you're underweight or if you have a history of eating disorder. I have personally done Prolon's FMD about 8 times over 3 years. If you want to speak with me for a short consult, I can do that and you can email me through my webiste www.udechiro.com. I offer a discount off the ProLon kit ($25-$50 less than you can get it online). Happy to help you get started. Dr. Kristen Ude