Resonance breathing when you are overwhelmed or looking for the flow

First published at 12:57 UTC on May 22nd, 2024.

Resonance breathing when you are anxious and/ or want to be in the flow.
My course on breathing:

https://www.ready2perform.com/breathwork

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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