Improving Mindfulness | Tips for Coaching | Being Present | Reduce Distractions

First published at 20:15 UTC on February 9th, 2021.

People are becoming less and less mindful in today's age. The ability to concentrate on meaningful things and be present with others is diminishing. In this video I offer tips to improve mindfulness. We can use these not only for ourselves bu…

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SensitivityNormal - Content that is suitable for ages 16 and over