Heavy Bag Flow

First published at 06:17 UTC on January 7th, 2022.

Clip from yet another era on this journey, 2015. It's all learning. A heavy bag provides instant feedback on the effectiveness of our techniques. A great tool for developing breathing, power, timing, distancing, flow.

INFINITE PATH: Martial Ar…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over