Qigong - Chi Kung - Pattern 11 - Carrying Mountains

First published at 08:50 UTC on October 25th, 2020.

Qigong from the 18 Lohan Hands.
Sifu James Lawrence Is an Instructor with The Shaolin Wahnam International School -

☯️ Student Video for Pattern 11 of the 18 Lohan Hands - Carrying Mountains

☯️ Register for Qigong/ Chi Kung Classes in Enfield.
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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over