Step, Punch And Kick Drill

First published at 00:18 UTC on January 15th, 2022.
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In this video, the basic Wing Chun Sun punch and thrust kick is drilled. I use this drill for the beginner student to train moving the horse, developing balance,stability and to be able to coordinate the hands and feet independently.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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