BRAZILIAN JIU JITSU BLUE BELT REQUIREMENTS 2.0

First published at 04:29 UTC on May 1st, 2021.

#BJJ #BrazillianJiuJitsu

5:02 Forward Rolls
6:29 Backward Rolls
7:45 Forward Break Falls
9:19 Rear Break Falls
10:22 Lateral Ukemi
11:05 Fundamental Movements
14:46 Takedowns
16:17 Double Leg Takedown
17:20 Turn The Corner
18:00 Single Leg
18:49 Leg Flares I…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over