BRAZILIAN JIU JITSU BLUE BELT REQUIREMENTS 2.0

#BJJ #BrazillianJiuJitsu

5:02 Forward Rolls
6:29 Backward Rolls
7:45 Forward Break Falls
9:19 Rear Break Falls
10:22 Lateral Ukemi
11:05 Fundamental Movements
14:46 Takedowns
16:17 Double Leg Takedown
17:20 Turn The Corner
18:00 Single Leg
18:49 Leg Flares Inside
19:30 Leg Flares Outside
20:29 Inside Trip Ouchi Gari
21:14 O Goshi Major Hip Throw
22:22 Harai Goshi Sweeping Throw
23:29 Mount Escapes
24:53 Trap and Roll
25:56 Overhook
27:10 Foot Drag
28:23 Foot Lift
29:24 Combinations
30:21 Headlock Escapes
32:55 To Kimura
33:53 To Armlock
35:11 Side mount Escapes
36:39 Classic Aide mount Escapes
36:22 To The Knees
40:35 Knee Block Combo
43:13 Armlocks From Guard
45:24 Armlock From The Guard Basic Move
48:51 Mechanics
50:46 Spin Under
53:32 Kimura
55:18 Telephone Armlock
58:24 Chokes From Guard
1:00:05 Palm Up Palm Down
1:01:26 Detail: Elbow Alignment
1:04:38 Loop Choke
1:06:35 Triangle Choke
1:09:02 Guillotine Choke
1:10:38 Sweeps
1:11:32 Scissor
1:27:57 Push
1:17:27 Spinning Armlock
1:29:23 Americana
1:21:35 Weaving In
1:22:23 Switching Arms
1:24:03 Palm Up Palm Up
1:26:28 The Fist Choke
1:25:26 Ezekial
1:27:54 Knee On Belly
1:28:25 Far Side Armlock
1:29:38 Baseball Choke
1:30:56 Back Attacks
1:31:38 Rear Naked Choke
1:32:07 Armlock From The Back
1:34:10 Back Escapes
1:34:20 Scoot Down Back Escape
1:35:22 Bridge To Top Arm
1:35:37 Bridge To Bottom Arm
1:36:23 Grab The Head
1:36:52 Hands Down Hips Up
1:37:20 Guard Passing
1:40:29 Zones Of Safety
1:45:07 Hand On Hip Resistance
1:46:20 Inside Frame
1:47:37 Thigh Switch
1:48:20 Step Around
1:49:07 Stand To Open
1:51:44 Leg Locks
1:52:52 Straight Ankle Lock
1:54:40 Toe Press
1:56:15 Knee Bar
1:57:14 The Heel Hook
1:58:07 Inside Heel Hook
1:59:25 Footwork Sequence
2:01:16 White To Black