Water from Food and 8 Cups of Water Myth

First published at 03:30 UTC on September 5th, 2020.
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Have you been told that you need to drink about 8 cups or 2 litres of water everyday on top of your normal diet?? Well I actually used to believe in this but after doing some further research I have realized it is a myth. You can actually get most o…

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over
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