Ninja Games Stage 1 Speed Obstacle Course - The Ninja Games International Ninja Warrior Competitio..

For years many have not been allowed on the American Ninja Warrior TV show due to their age or in a local Ninja Warrior competition due to the scarcity of Ninja Warrior Gyms. Now these people have come together in the ultimate world wide obstacle course. In the Ninja Games several competitors will take on our 4 stage obstacle course that is built entirely of obstacles that can be done with minimum equipment. this allows anyone to enter from all the away across the world.

This week our 12 remaining athletes take on the first stage speed course. In this speed obstacle course known as stage 1 competitors will take on a total of 5 obstacles that must be completed in under 45 seconds combined. The Obstacles are the Muscle Up, the Dips, The Spinner (180 degree bar spin), Bar Dismount, and the Broad Jump.

If anyone clears stage 1 they will advance to the second stage course which focuses more on skill obstacles and then onto the third stage which is an upper body endurance course.

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Competitors:
Josh Halprin: https://www.youtube.com/channel/UCBkDku0O8xnsmhUkXYpmWoQ
Drew Nester ( Ninja Warrior Training Videos) : https://www.youtube.com/channel/UCsDdPuk5lzJLNTnZHpr7VpA
Brayden Lupher (Ninja Warrior Analysis/Training Videos): https://www.youtube.com/channel/UCLLAvS-bVGSDcP82rAaT-3w

In the muscle up obstacle competitors must perform an explosive pull up or pull over that results in their upper body being over top the bar. In dips they must perform 10 straight bar dip repetitions on top of the bar. In the Spinner obstacle competitors must perform two jumps on the bar where during the jump both of their hands come off the bar and do a 180 degree spin. Next in the Bar Dismount obstacle competitors must do an 8 foot lache off the bar onto the floor. finally i..