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Lifestyle 07: The Wim Hof Method

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First published at 20:21 UTC on March 7th, 2019.

Inner Light Yoga and Wellness

Karolina

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I met Laura to learn more about the Wim Hof method. Knowing what are the benefits and science behind the method, I am looking forward to try it myself. Laura talks about the man who came up with the method: Wim Hof -The Iceman, she explains the thre…

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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