Yoga minute 3: Just for Shoulders

xminuteflow

First published at 14:47 UTC on August 10th, 2018.

Imagine sitting in the water and then use the imaginary resistance to relax and strengthen your shoulders.

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DISCLAIMER: Please consult a medical professional before beginning this or any exercise program. The informa...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+