BŌ-FURI at BUJINKAN KAIGOZAN DOJO

First published at 02:02 UTC on May 30th, 2020.

Bujinkan

Bujinkan

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Here is a few tips on spinning the staff.
1. Use the staff as a shield (Totoku).
2. Change the rhythm, spin half a rotation on one side, or one, one and a half, two or more.
3. Change directions.

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