Samatha VS Vipassana | Purpose of the better "technique"

First published at 12:30 UTC on October 9th, 2019.

- On the difference between Samatha (Composure) and Vipassana (Insight)
- Which is the better approach for complete freedom from suffering?

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CategorySpirituality & Faith
SensitivityNormal - Content that is suitable for ages 16 and over