😮 A Mysterious 60-Second Meditation Lifehack: Hand Rubbing
This is going to sound a little funny but it has an uncanny effect and is worth trying if you're a meditator. Near the end of a meditation session rub your hands together vigorously for 30-60 seconds which will produce some heat via friction; then place your now slightly warmed hands on your chest for about 20 seconds, you'll experience an energizing sensation in your chest. Repeat and place your hands over your belly. Repeat and place your hands over your eyes, this produces an effect similar to a strong cup of coffee or a hit of Nicotine. Then get up and kick ass! You'll find yourself a bit more energized and productive after your meditation session.
🎙️ Listen to interview: Dr. Barry Morguelan: Visualization for Energy & Success
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
Forward a receipt of at least $100 to [email protected]
Listen to this as a podcast on the go with the Castbox.FM smartphone app
Join the Limitless Mindset email newsletter
Support My Work
Shop the Limitless Health Store
Connect with Jonathan
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
|Category||Health & Medical|
|Sensitivity||Normal - Content that is suitable for ages 16 and over|
2 days, 6 hours ago
1 week, 2 days ago
1 week, 5 days ago
Warning - This video exceeds your sensitivity preference!
To dismiss this warning and continue to watch the video please click on the button below.
Note - Autoplay has been disabled for this video.
This advertisement has been selected by the videos creator, jroseland.
This advertisement has been selected by the BitChute platform.
By purchasing and/or using the linked product you are helping to cover the costs of running BitChute.
It is free for anyone to opt-out of receiving advertising via the Interface tab on the Settings page.
To help support BitChute or find out more about our creator monetization policy: