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Juggernaut Weightlifting AI - Week 1 - Day 6

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First published at 18:00 UTC on January 2nd, 2020.

Jim W

Jim W.

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This is the last day of the first week of the Juggernaut Weightlifting AI. The week ended with a bunch of hang power cleans from below the knee and some snatch pulls. The hang power cleans weren't too difficult, but it was annoying to have to g…

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