14 Secrets To Avoiding Workout Injuries

First published at 12:41 UTC on June 6th, 2020.

Brainmuffin

Channel Dad

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Do you go all out in the gym? Does this sometimes lead to an injury that keeps you at home for a week or two, and then you injure something else when you return?

Or perhaps you are like many people who have been stuck at home while their gym was cl…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over