As I have mentioned in many of my videos: If humanity on a collective level simply made 70 percent of their dietary intake whole foods both raw and cooked - the abysmal health statistics currently plaguing humanity would drastically improve in mirac…
As I have mentioned in many of my videos: If humanity on a collective level simply made 70 percent of their dietary intake whole foods both raw and cooked - the abysmal health statistics currently plaguing humanity would drastically improve in miraculous ways. Eat 70% Real food and 30% whatever you want. Overtime I would suggest making this more like 80-90% real food and 10-20% whatever you want. This gives you freedom that other systems don't and still drastically improves health while allowing people to eat foods they grew up loving.
You see - most Americans do the opposite of the 70 to 30 split that I promote. They consume LESS than 30 percent of their food intake from whole foods and consume 70 to 95 % of their food in the form of processed garbage. We have gone over why this is horrible in prior videos so I will not repeat myself. I am currently in the process of making my own food pyramid and it will publish privately here on Patreon very soon. I want to make things simple for anyone to follow. The way I eat is cheap, effective, and improves health.
Now - if the average person who eats junk dedicated themselves to the 70 to 30 split and wanting to improve it, furthering their progress - they would then start drinking clean water - preferably my distilled water elixir. This is basically chilled distilled water that has soaked in a few pieces of shungite over night and that had been blessed and preferably ( although not required ) soaked in moonlight.
Now - if the average person dedicated themselves to the 70 to 30 split while drinking clean water wanted to improve it, furthering their progress - they would then outfit their home with at least 1 quality air filter.
This can be evolved and as the adherent experiences the benefits from the FOOD - WATER - & AIR quality upgrades - they should then proceed to attenuate and modify their current exposure to artificial lighting and electromagnetic fields.
This formula is a simplified explanation of a much more complex protocol.
