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First published at 18:51 UTC on April 23rd, 2018.

Jim W

Jim W.

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4/21/18 - D1/W1

The abbreviation above stands for the "Day" and "Week." The number next to it specifies which day and week of the workout program I'm in. I used our new Eleiko bar, which was fun. I wish I had some other lifts to do with it, but it was nice to use a high quality bar even for the lifts I used them for today.

Music by Tule

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