How to Start a Keto Diet

First published at 18:17 UTC on February 20th, 2021.

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The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over