Wing Chun Gung - Fu Wooden Dummy Training Part - Lop Sau, Che Sau and Dummy Theory Part 2 - 1 0f 4

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This video concentrates on the Lop Sau/Fon Sau switch, the Chahng Dai Jyeung switch, the Biu Sau switch, the Gum Sau switch and the Pock Sau switch. He then goes into Look Sau rolling hands and attack combinations, sticky foot, the dummy centerline theory and more.

Note: These videos are copies of the original VHS series. The publisher simply copied the VHS tape to video without menus or extras. Think of them as flat video tapes.

Review from Ted Mancuso from Plum Publishing

"What is great about Wing Chun is that is emphasizes drills and contact, and hands on training. At one time, ALL Kung Fu was taught this way. Here are many, many drill combinations on the Wooden Dummy. In each case, the ever sincere Williams immediately shows the application on a partner. Not a lot of theory but many good drills with a particular emphasis on outside to inside control of the centerline. First hand combinations, then both hand-leg and leg only combinations. This is useful wooden dummy work, making it a good practice partner and very useful for the home student."