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How to do OMAD Correctly!

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First published at 05:58 UTC on September 19th, 2020.

#omad
#diet

Sacramento2Phoenix

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One meal a day only works with fatty meats. Otherwise, it's a waste of time.

I'll explain why.

One meal a day only works with fatty meats. Otherwise, it's a waste of time.

I'll explain why.

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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