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Balancing Hormones
http://learntruehealth.com/balancing-hormones/
Balancing Hormones For Optimal Health
Balancing hormones is an essential component to boost one’s energy and mood. It can also lower inflammation and gain strength. Balancing hormones can also help you restore healthy weight. But most people fail to realize this because balancing hormones seem complicated but it’s not. And my guest, Magdalena Wszelaki who’s a Holistic Nutrition Coach tells us why.
Looking Back
Magdalena Wszelaki believes her condition traces back to the time when her mother was continued smoking during pregnancy. Magdalena Wszelaki was not breastfed because she was born in an era when formula milk became popular.
The first month she was born, Magdalena Wszelaki had pneumonia and had to undergo frequent ear drainage as a child. Eventually, she learned that she was sensitive to foods with gluten, dairy, and eggs. In other words, her digestive system was messed up.
It became worse in her 20s when Magdalena Wszelaki’s food sensitivities were manifesting in another way, which was through horrible acne. It was also because of stress from her career, smoking, no food control and relying on alcohol.
Continue reading: http://learntruehealth.com/balancing-hormones/
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