Vitamin A Toxicity. How much to eat as kids and during pregnancy? The Science w/ Dr. Smith - Part 2

Source: Nutrition with Judy
Vitamin A Toxicity. How much to eat as kids and during pregnancy? The Science w/ Dr. Smith - Part 2
https://youtu.be/6XR80Jgfhfg

In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients.

We discuss the following in this 2-part episode:

- Basics about Vitamin A
- Can eating natural Vitamin A from foods, especially animal sources, be toxic?
- Is vitamin A from supplements and food sources the same?
- Is there a difference in toxicity between natural and synthetic forms of Vitamin A?
- Does the body really turn food Vitamin A into the same chemicals as Accutane and Retin-A?
- Is there a variation from person to person in terms of how susceptible one might be to Vitamin A toxicity?
- How much liver should a pregnant woman eat?
- How much liver should you eat for bone health?
- How much liver should a baby eat?
- What is the relationship between Vitamin A toxicity, insulin resistance, and thyroid function?
- Weston A Price, Ray Peat and Nose to Tail Carnivores—what they all have in common
- Zinc vs Vitamin A
- Vitamin D vs Vitamin A

***For the citation links and additional info see the video source link above***