Optimizing Fitness Performance: Part 1 - Toolbox

First published at 19:51 UTC on August 27th, 2019.

(Re-uploaded due to a video issue)

Join Dr. denBoer for the first in this three-part series teaching you to optimize your fitness - athletes and elderly, those looking to lose weight, and more!

Part 1 - we cover the toolbox you'll need to imp…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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