Bicep Curl Challenge Accepted

First published at 20:52 UTC on June 17th, 2018.

I was challenged by Jon Sheppard Fitness to do a challenge for biceps and triceps...
Bicep Curl Challenge Accepted !
The challenge is a EZ Bar Curl with 27,5-30kg superset with tricep push up, for 1rep, next 2 reps, next 3, and so on... until you ca...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+