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Time For Your Knees- yoga with Karolina

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First published at 14:19 UTC on June 21st, 2017.

Inner Light Yoga and Wellness

Karolina

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Hello! Join me for 15-min knee love :)
Let me guide you through a sequence of poses and exercises focusing on strengthening and stretching the muscles supporting the knee join.

This video is based on personal experience and should not be regarded as…

Hello! Join me for 15-min knee love :)
Let me guide you through a sequence of poses and exercises focusing on strengthening and stretching the muscles supporting the knee join.

This video is based on personal experience and should not be regarded as medical advice.

https://innerlightyoga.ie

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