WIM HOF: THE COLD IS YOUR WARM LITTLE FRIEND: INFLAMMATION IS THE CAUSE OF ALL DISEASE

The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

He is known for his quote "breathe motherfuckers"

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com

Before practising the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_...

For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathin...
CONNECT WITH WIM:
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Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof

FREE E-BOOK:
https://www.wimhofmethod.com/ebook-jo...

FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities