First published at 01:46 UTC on September 13th, 2019.
Pranayama is one of the eight foundational limbs of the authentic Yoga system. In this very practical, how-to video, Sri Dharma Pravartaka Acharya delivers an explanation of the yogic science of breath control (pranayama), as well as instructs the a…
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Pranayama is one of the eight foundational limbs of the authentic Yoga system. In this very practical, how-to video, Sri Dharma Pravartaka Acharya delivers an explanation of the yogic science of breath control (pranayama), as well as instructs the audience in performing two foundational pranayama exercises. Learn the basics of pranayama!
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