Beginner Yoga Poses to Try

First published at 02:00 UTC on May 4th, 2020.

Mercola

Mercola

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If you're new to yoga and want to experience its benefits, start off with beginner poses. Go ahead and try these out.

https://fitness.mercola.com/sites/fitness/yoga-guide.aspx?cid_source=bitchute&cid_medium=video&cid=health_Beginner-Yo…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over