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Highlights: 425 lbs squat triple, 545 lbs deadlift double, and 265 lbs bench presses

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First published at 21:13 UTC on January 4th, 2018.

Jim W

Jim W.

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Highlights from my 1/1/18 workout. I had some great lifts that I wanted to put separate from my last Vlog. I'm very excited about the numbers I was able to to hit on this day on short rest from my flight and in a new gym.

Music by Joakim Karu…

Music by Joakim Karud http://youtube.com/joakimkarud
Music by Tule

Social Medias:

This channel: www.youtube.com/jimthethird
Anchor: https://anchor.fm/s/dbbf78 (Jim the Third)
Facebook: https://www.facebook.com/Jimthethirdtraining
Instagram:https://www.instagram.com/jimtheiii/
Twitter: https://twitter.com/MrJimthethird
Fitocracy: https://www.fitocracy.com/profile/JimALyfe
Snapchat: JimTheThirdSnap

Disclaimer: I'm not an expert, so please use professionals and professional sources when attempting to make lifestyle and/or diet changes. Any advice I give is based off my personal knowledge and experience.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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