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Holiday Sickness - Wade Lightheart And Ashley James -#204

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First published at 16:39 UTC on December 7th, 2017.

Learn True Health

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Holiday Sickness
http://learntruehealth.com/holiday-sickness/

Holiday sickness is something a lot of people experience this time of the year. With lots of parties and family gatherings over the holiday season, we tend to binge and make unhealthy eat…

Holiday Sickness
http://learntruehealth.com/holiday-sickness/

Holiday sickness is something a lot of people experience this time of the year. With lots of parties and family gatherings over the holiday season, we tend to binge and make unhealthy eating choices. My guest Wade Lightheart is no stranger to this. However, having learned the 'tricks of the trade,' he is more than willing to share tips on how to avoid holiday sickness and celebrate this festive season happy and healthy!

Continue reading: http://learntruehealth.com/holiday-sickness/

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