Check out my full day of delicious vegan meals, my muscle building workout and I have a chat with some rather lovely, spiritual Indian people about cooking with consciousness!
DISL Automatic Gladiators music video: https://www.youtube.com/watch?v=SZZBFSVrNag
Subscribe: https://bit.ly/2JlNQ3x | 🔔Make sure to enable ALL push notifications! 🔔
Our COOKBOOK is currently HALF PRICE: https://henchherbivore.com/shop/ebook
*** Affiliate links and other ways to support this channel ***
Join this channel to get access to perks:
https://www.youtube.com/channel/UC2ZWX3GJfAIeRFWN91t09ww/join
VIVO LIFE PROTEIN & VITAMINS: http://bit.ly/2DGoKZN
Code HENCH10 for 10% off of your first order. By continuing to use my special link you will be supporting my work.
HONEST HEMP CBD products: https://honesthemp.co.uk/
30% off of your first purchase with code HENCHCBD30
15% off subsequent orders with code HENCHCBD15
ETHCS CLOTHING: https://ethcs.com/HENCH
Code HENCH for 10% off
HOME TEST KITS: Testosterone, cholesterol, nutrient levels, organ function & STI: https://trylgc.com/henchherbivore
20% off code HENCH20
Video of the service: https://www.youtube.com/watch?v=gzHbR8ND5BI
High Power MASSAGE GUN: https://relxbit.com/discount/%20HENCHHERBIVORE15%25OFF
15% off code HENCH15
Video of the gun: https://www.youtube.com/watch?v=1g-iTnbxMUQ
Water filtration system: http://bit.ly/2SraLeo
VEGAN FILTER browser plug-in for online supermarket shopping (UK only)
https://tinyurl.com/ya6llfcb
HerbiPaws UK Vegan Dog Treats: https://www.herbipaws.co.uk/
10% off with code HENCH10
HENCH HERBIVORE CLOTHING & MERCH: http://henchherbivore.com/shop/
Donate via Patreon: https://www.patreon.com/Hench_Herbivore
Donate via PayPal: [email protected]
*** About Hench Herbivore ***
Hi, I'm Paul Kerton - former Personal Trainer and Nutritionist. Welcome to the official Hench Herbivore YouTube channel!
On this channel, you’ll find a variety of vegan videos to entertain, train and educate you, including responses, full day of eating, vlogs, food hauls and more. Plus I livestream Mondays, Wednesdays and Fridays at 6pm BST
If you'd like to develop the body of your dreams or have optimal health, without harming the animals or our beautiful planet I'd love to have you become part of the Hench Herbivore community.
Hit the SUBSCRIBE button and click the BELL ICON so that you are notified of new videos and livestreams and for instant updates, follow me on all my social media accounts below.
Please send any gifts to Hench Herbivore, Phoenix Gym, Units 2-3 St. Mary's Works, Oak Street, Norwich, Norfolk, England, NR3 3AF.
Currently looking for video sponsors so brands please do get in touch!
*** Follow Hench Herbivore ***
Instagram: https://instagram.com/hench_herbivore/
TikTok: https://vm.tiktok.com/wGAntT/
Facebook: https://facebook.com/henchherbivore/
Twitter: https://twitter.com/HenchHerbivore
Website: http://henchherbivore.com/
*** Bio ***
I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!
