The Beginner Routine for Your Core Muscles

First published at 02:27 UTC on April 13th, 2021.

Mercola

Mercola

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https://bit.ly/3dWRDCJ If you haven't done much core exercises before, this routine will set you on the right path.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over