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CoQ10 as a Nootropic: Biohacking the Mitochondria for Inspiration and Immortality

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First published at 11:57 UTC on September 23rd, 2018.

#biohacking
#antiaging
#longevity

Jonathan Roseland

jroseland

subscribers

There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective than Ubiquinone in reducing aging in animal …

Full CoQ10 Meta-Analysis
https://www.limitlessmindset.com/nootropic-ingredients/314-coenzyme-q10

Order
Bulletproof Unfair Advantage http://www.limitlessmindset.com/Bulletproof-Unfair-Advantage
Nordic Naturals - Ubiquinol https://amzn.to/2IOswCS
Jarrow Formulas QH-Absorb https://amzn.to/2XHmOGS

Recommended Daily: 50 to 300 Milligrams

Studies
Infographic https://infogr.am/human-studies-effect-matrix-of-coq10
Supplementation with CoQ10 lowers age-related (ar) NOX levels in healthy subjects. http://www.ncbi.nlm.nih.gov/pubmed/19096119
UBIQUINONE-10 AS AN ANTIOXIDANT* http://onlinelibrary.wiley.com/doi/10.1111/j.1745-4514.2008.00151.x/abstract
Lower plasma Coenzyme Q10 in depression: a marker for treatment resistance and chronic fatigue in depression and a risk factor to cardiovascular disorder in that illness. http://www.ncbi.nlm.nih.gov/pubmed/20010493
Prospective observational study of treatments for unexplained chronic fatigue. http://www.ncbi.nlm.nih.gov/pubmed/15889950

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

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