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Kettlebell Woodchoppers For Core and Shoulders

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First published at 07:38 UTC on May 24th, 2020.

Cavemantraining

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I just call this woodchopping for simplicity sake, but in reality, it is, ribbons with a twist, ribbons into a reverse lunge with a twist, wrist and biceps curl into pull overs.

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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Kettlebell Woodchoppers For Core and Shoulders

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