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Workout according to the season

First published at 18:54 UTC on August 11th, 2020.

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Summer is the season to work on your cardio, spend as much time as possible outdoors.
Nurture your body with raw, healthy food
Nurture your heart, blood and lungs with pure air.
Time to hike, hug a tree, be free out in nature

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Workout according to the season

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