First published at 21:19 UTC on July 4th, 2021.
Learn about the best-kept health secret that is not only crucial for detoxing your body, but for maintaining a healthy weight and releasing emotional baggage.
Recently I started fasting and I've been shocked at the results I've seen.
I…
MORE
Learn about the best-kept health secret that is not only crucial for detoxing your body, but for maintaining a healthy weight and releasing emotional baggage.
Recently I started fasting and I've been shocked at the results I've seen.
I feel amazing, full of energy, and lighter - both physically and emotionally. I have a healthier relationship with food already, even though I only fast one day a week! My body-mind connection feels stronger, and I no longer eat when I'm not hungry! Learn about that, plus way more, in this video.
Make sure not to have a deprivation mindset when you're fasting - it's about health, not losing weight!!
Disclaimer: I'm not giving medical advice here, just sharing my own success story.
LESS