First Power-lifting Meet - My Lift Plan

First published at 21:41 UTC on April 29th, 2018.

How I prepared my lift plan for the May 7th open meet, IPF rules.

I'll be competing in Masters 1, 120kg+

Bear logo attribution

http://search.coolclips.com/m/vector/vc008811/weight-lifting-bear/

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+