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The Calming Benefits of L-Theanine

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First published at 15:26 UTC on November 20th, 2018.

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https://www.hghprescription.com/nootropics-hgh/the-calming-benefits-of-l-theanine/

Zen masters are known for their tranquility and seem to possess a unique blend of relaxation and alertness.

Their monastic lifestyle, combined with decades of daily…

https://www.hghprescription.com/nootropics-hgh/the-calming-benefits-of-l-theanine/

Zen masters are known for their tranquility and seem to possess a unique blend of relaxation and alertness.

Their monastic lifestyle, combined with decades of daily meditation undoubtedly explain much of how they have attained their calm, well-balanced mindset.

But there is another overlooked factor: they consume large quantities of green tea, and one of the main ingredients in green tea is L-Theanine.

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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