Squat, Bench Press, and Deadlift Update w/ the VSK No Truce Online Program

First published at 02:54 UTC on May 9th, 2019.

Lycan_Riffs

Lycan_Riffs

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Just an update on some lifts. I've been training with Vengeance Strength Kvlt's online coaching program since ~December (2018). Squat was 255, Bench Press 145, and Deadlift 260.

Now back to your irregularly scheduled guitar noodling...
(A...

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