Balancing and Understanding Our Intellectual, Emotional, Instinctive Brains (Bitesize Wisdom #116)

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Today's topic is on understanding the wrong work of our bodies centers, that being our intellectual, emotional, and the instinctive/moving centers.

In a recent video (link below) we talked about the importance of observing and really knowing your centers because doing so gives us a lot of self-knowledge. By properly observing our centers we can determine how conscious we are being in the moment, we can see if our centers are doing their appropriate work and the quality of energy they are using by understanding the different levels of our attention in relation to our centers. We also went into how our centers can be further subdivided into their own intellectual, emotional, and instinctive moving parts along with each center having a positive and negative half.

Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut: https://youtu.be/dyIX9_wBxss

Understanding The Three Levels of Attention For Our Self-Development: https://youtu.be/n-cTUil01Bg

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Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.