Religions are centered around people who do extreme fasts, not eat six meals a day.

Health described across different religions when humans are doing it right and doing it wrong.

Edda, Havamal, 20;
The greed guest, gainsays his head
and eats until he is ill;

2 Nephi 6:18
And I will feed them that oppress thee, with their own flesh; and they shall be drunken with their own blood as with sweet wine.

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The proof? When was the last time you EVER heard of a single Christian church leader talk about learning how to fast like Christ? Christ fasted for 40 days. Christ said follow me, yet somehow this never translated to a single church to learn to fast like Christ.

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